I hope this message finds you and your family well! What strange times we’re dealing with, but I do find comfort knowing that we are in this situation together and…
Happy New Year from Superior Wellness!I hope that you are having a wonderful holiday season! Our family has been able to have lots of laughs, good food, and fun in…
Well, it’s already fall so you know what that means….no, not talking about the beautiful fall colors….it’s Flu Season! I find that truly the best treatment is prevention and that…
Whew - where has the time gone? We're already smack dab in the middle of summer, so wanted to share with you the newest Healthy Revolution Cookbook. Get yours here…
For every parent, grandparent, teacher, or friend who wanted a fun and easy way to inspire children to make healthy choices – the Start Strong Kids Book is what you’ve…
It’s not really who has tight hamstrings, it’s more like who doesn’t!Just with the way our modern world is, we end up spending lot of time with those hamstrings stuck…